Embodiment & Alignment

• Aligned, Relaxed, Resilient:  The Physical Foundations of Mindfulness, Will Johnson
• The New Rules of Posture: How to Sit, Stand, and Move, Mary Bond
• How Life Moves: Explorations in Meaning and Body Awareness, Caryn McHose and Kevin Frank
• The Fabric of Wholeness: Biological Intelligence and Relational Gravity, Carol Agneesens
• The Spell of the Sensuous, David Abram
• Becoming Animal: An Earthly Cosmology, David Abram
• Alignment Matters, Katy Bowman
• The Psoas Book, Liz Koch
• Eight Steps to a Pain-Free Back, Esther Goklale