Women’s Health
Each phase of a women’s life has its own rhythms, needs, and opportunities for growth. Biodynamic Craniosacral Therapy is a wonderful tool for supporting women through all the natural transformations and unique challenges of living in a female body.
I provide a safe, supportive space to slow down, connect to inner resources and wisdom, and consciously create a new, healthier, more sustaining relationship to your body and yourself.
Sessions can help with:
- Body Image, and how we are affected by cultural messages about femaleness
- Menstrual challenges
- Pregnancy and the many changes that accompany a growing body and baby
- Childbirth preparation
- Postpartum recovery, realignment, and rebuilding energy
- Healing from pregnancy loss and grief
- Navigating the challenges of Menopause (including an over-activated nervous system, sleep issues, hot flashes, and emotional balance)
- Healing Trauma and the un-metabolized stories and patterns we hold in our bodies
